About Me
Hi there! I’m Mariella De Angelis, and I’m a Certified NBHWC Health & Life Coach HELPING AMBITIOUS LADIES to BREAKUP WITH BURNOUT TO RECLAIM their HEALTH AND CONFIDENCE!
As people, we all want to feel whole and fulfilled - and often times we have to grow through healing and habit change to get there. When I was 19 years old and just beginning my sophomore year of college, my body (and whole world) changed when I was suddenly faced with an excruciatingly long list of gut and digestive problems. I was young and unable to grasp neither the severity of my issues, nor the importance of healing. This led me to hitting a terrifying rock bottom. I was in constant pain, had a horrible relationship with food and myself, i was depressed, anxious, and had completely isolated myself from the world. I DEVELOPED ANOREXIA, WAS OVEREXERCISING, AND EVEN STRUGGLED WITH LAXATIVE ABUSE AS WAYS TO COPE AND TAKE CONTROL OVER ONE THING IN MY LIFE. I was angry at my doctors, and mostly at myself and my body. I found myself suddenly overcome with chronic fatigue, hormonal imbalances, hypothyroidism, mitochondria dysfunction, systemic inflammation and so much more. MY FAST PACED CITY LIFESTYLE, AND WORKING 3 JOBS WAS NO LONGER AGREEING WITH ME. AT 24 YEARS OLD I took some time to go home and truly focus on my healing - It was about time! I started seeing a therapist, found a specialist for my gut issues, meditated, journaled, LEARNED THE ART OF MANIFESTING, focused on sleep, and changed my diet, AND SO MUCH MORE! Most importantly, I broke up with perfectionism and burnout. I built a creative and productive lifestyle ONLY working 24 hours a week AND PRIORITIZE MY SELF-CARE ABOVE ALL. I’VE MADE A FULL RECOVERY
Through all of this work, I fell in love with health, nutrition, movement, self discovery, positive thinking, and the path of healing. I learned what it truly meant to forgive, and how to be grateful for my struggles. Without my pain, without my journey, I wouldn’t be who I am now (and let me tell you a secret - I LOVE this girl). My pain turned out to be my greatest blessing.
So many women struggle with health related issues, and whether it be poor eating habits, weight problems, struggling to find that motivation to move their bodies, OR BATTLING WITH PERFECTIONISM AND OVERWORKING THEMSELVES TO PROVE THEY ARE ENOUGH - it all stems from a deeper place. The truth is - most of us know what to do, we just don’t always do it. We have all this information, but nothing to truly motivate us into action. this is where I come into play.
Together, I will help you discover what is stopping or slowing you down from having everything you’ve ever wanted in a healthy lifestyle by using the right ingredients to bring it all together: SYSTEM, SUPPORT, and ACCOUNTABILITY, and the exact step by step road map i used to heal my burnout.
I want to invite you to open your mind to the possibility that THIS time really can be different. That you haven't yet tried everything. That even those who may be relatively healthy already might be missing something that could make it all better. This is an opportunity to get curious about how healthy you can be. What makes this program unique is that we focus on what you GET to have, rather than what you don't.
When I work with a client, I want to inspire them to reclaim their health in a way that is sustainable, natural and fun. If you’re ready for the accountability, and the systems and support that make this work like nothing else you’ve tried, I invite you to CLICK NOW to apply for a free initial coaching discovery calls and begin your Total Health Glow Transformation & break up with burnout!
This is a 45-minute private consultation where we'll look at what your habits mean, why you’re stuck and how to get unstuck, and what your plan of action is to experience a total transformation. I guarantee you'll walk away with at least one major “a-ha” about how to transform your life and health. It truly is possible… I’m living proof.